10 tips for solo hikers on the trail


Those who have never hiked alone may be intimidated by the fact that there are many risks such as unexpected wildlife encounters, injury on the trails or loss. However, nowadays there are more people, especially women, traveling alone than ever before, and this includes hiking, which allows them to enjoy the benefits of natural environments both at home and abroad. stranger while ensuring their own safety.

In fact, solo hikers are often criticized by friends and family whose fear is caused by the thought that a woman might travel alone in the wilderness. It’s already 2022 and sex shouldn’t be a barrier for anyone to do whatever they want, that’s why here are some of the tips that will surely help women on their solo backpacking journey.

ten Despite hiking alone, do not forget to inform your friends or family of the entire plan

Before embarking on a hiking expedition alone, a hiker should consider implementing various safety measures. This involves informing trusted friends and family members of crucial information such as the routes they take while hiking. If you’re new to hiking alone, it’s best to plan to call family members or friends within a set time after a hike is over. Keep them informed and update them on the current status of the ride.

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9 Bring a GPS plotter

As a hiker, it’s best to make sure there are other alternatives or a plan B. So despite letting other people know about hiking plans, it’s also recommended to pack a GPS plotter. When using a GPS device, it will have a relatively certain ability to locate itself on a map and return to the end point or trailhead. Perfect for women who will be trying to hike solo.

8 Plan the whole trip well

Planning is important in everything, that’s why before going on a hike, it’s best for a hiker to plan their routes, think about possible alternative routes, directions they need to take, and be prepared in case something happens. emergency along the road. way. It’s a good idea to research the hiking location ahead of time to make sure everything will be smooth and manageable. Also, it is essential to be well informed of any potential local issues, such as transportation, currency, access to banks or overnight accommodation throughout the trip. Apart from this, if there is a guide available on the chosen location, it is better to use it for better navigation in the area.

7 Bring the essentials before you go hiking

Whether for short or long hikes, it is important to bring the essentials for the hike such as:

  • Map and Compass
  • Extra comfortable clothes
  • First aid kit
  • Snacks
  • The water
  • Repair tools
  • fire making materials
  • Emergency shelter (tent)

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6 Wear appropriate clothing

Make sure to pack warm and waterproof clothes in order to stay warm and dry during the trek. In general, it’s best to stay away from textiles like cotton, which can absorb a lot of sweat and moisture, and choose something more breathable like wool instead. The moisture-wicking properties of wool make it an excellent choice for long solo walks, as it keeps the body permanently dry. In fact, women’s wool tops are also a natural sunscreen and an easy-to-wash, odor-resistant material, so they last on the trail for days without washing.

5 Don’t go too far, stay on the trails

When hiking solo, it’s best to make sure you stay on established trails rather than venturing into the remote wilderness. A topographical map and compass are also useful skills to learn as they will allow hikers to return to their starting point if they accidentally get lost. As an additional suggestion, it is also recommended to also stick to the most popular trails, where hikers are more likely to encounter other hikers.

4 Know your limits as a hiker

If you are starting something new, it is crucial to take small steps because when it comes to solo hiking, the ideal approach to start is to trek near you on routes for beginners and gain confidence from there. In fact, as a starting point, take short hikes in a nearby national park to build up your stamina and strength for a longer hike. For a beginner, staying close to home also provides a sense of security knowing that a hiker can return to the safety and comfort of their own home at any time.

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3 Be ready and independent

By engaging in regular hikes, it’s best to learn to be self-sufficient, especially if you plan to hike alone. Things a hiker should know when planning a solo hike include calculating how much food and water they need on a hike, possible alternatives they can use, and a mode of communication that he can use in an emergency. Additionally, it pays to be prepared for emergencies and know how to deal with an injury. Preparation can also take the form of packing the right equipment and practicing beforehand.

2 Gear up and get gears designed for women

While it’s obvious to check out women’s hiking shoes, there’s a plethora of additional gear specifically designed for female hikers. For example, hikers should always try on a backpack to make sure it fits comfortably and securely on their torso and chest before buying it. Rubbing or tugging in delicate areas is the last thing they want to happen to their skin. Also, women have a distinct weight distribution on their backs, which makes a significant difference. To be on the safe side, it’s best to put on and test out a few different outfits to find the best fit before you go hiking.

1 Being alone is fine, but if possible, bring a companion

Even if he’s not interested in hiking with others, a dog can actually provide companionship in a variety of situations. Another benefit of having a dog is that they can serve as a watchful eye, nose, and ears for any other creatures a hiker might encounter. Plus, they provide a small amount of extra warmth to the tent. Just keep in mind that when hiking, it is necessary to also prepare suitable equipment and food for them, such as a collapsible water bowl and even a small towel to wipe them off once they are out.

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